Soy Milk

Difficulty EASY 272 kcal
#soy milk #soy beverage #vegan #healthy drink #soybean #diet #home cafe #easy food #high protein #lactose intolerant
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Ingredients
Main ingredients
  • Water (bottled) 500 ml
  • Roasted almonds 12 g
  • Black soybeans 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 40.03 g 57%
Protein 16.05 g 23%
Fat 6.45 g 21%
Serving size 572ml
Cooking steps
  1. 1

    Wash the soybeans thoroughly and soak them in water for at least 8 hours.

  2. 2

    Remove the skins from the soaked soybeans.

  3. 3

    Blend the peeled soybeans with water in a blender until smooth.

  4. 4

    Strain the mixture through a sieve to separate the soy milk.

  5. 5

    Pour the soy milk into a pot and bring to a boil.

  6. 6

    Once it starts boiling, remove the foam and let it boil for another 5–10 minutes.

  7. 7

    Let the soy milk cool to finish.

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