!!Tofu Cabbage Yogurt Shake??_

Name: !!Tofu Cabbage Yogurt Shake??_
Yield: 1006 g
Ingredients: Sura Cheong Andong Tofu for Stew 199 g; Non-fat Greek Yogurt 361 g; Fresh Cabbage 446 g

484 kcal

#diet #high protein #low calorie #vegan

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Ingredients

Main ingredients

Sura Cheong Andong Tofu for Stew 199 g
Non-fat Greek Yogurt 361 g
Fresh Cabbage 446 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 61.7 g 48%

Protein 55.53 g 43%

Fat 5.33 g 9%

Serving size 1006g

Cooking steps

1

Wash the tofu and cabbage thoroughly.
2

Cut the cabbage into bite-sized pieces.
3

Add tofu, cabbage, and yogurt to the blender.
4

Blend until the ingredients are smooth.
5

Pour into a cup to finish.

!!Tofu Cabbage Yogurt Shake??_

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