Greek Pepper Olive Spread (Low Fat)

Name: Greek Pepper Olive Spread (Low Fat)
Yield: 150 g
Ingredients: Boiled Egg 90 pcs; Olive Oil 5 spoon; Minced Garlic 5 teaspoon; Greek Yogurt 50 g

Salt, pepper, crushed pepper

Difficulty EASY 276 kcal

#Low Fat #Mediterranean Diet #Low Calorie #Vegan

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Ingredients

Main ingredients

Boiled Egg 2 pcs
Olive Oil 0.5 spoon
Minced Garlic 1 teaspoon
Greek Yogurt 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 6.88 g 10%

Protein 18.46 g 27%

Fat 18.85 g 63%

Serving size 150g

Cooking steps

1

Finely chop green olives and black olives.
2

Finely mince garlic.
3

In a bowl, mix low-fat Greek yogurt, chopped olives, garlic, lemon juice, and pepper.
4

Add a little extra virgin olive oil and mix well.

Greek Pepper Olive Spread (Low Fat)

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