Shake

Name: Shake
Yield: 544.3 g
Ingredients: stacked protein 39.3 g; oats (oatmeal) 90 g; peanut butter 15 spoon; banana 150 piece; Almond Breeze Original 250 ml

765 kcal

#Low Sugar #Vegan #Low Calorie

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Ingredients

Main ingredients

stacked protein 39.3 g
oats (oatmeal) 90 g
peanut butter 1 spoon
banana 1 piece

Seasonings/Sauce

Almond Breeze Original 250 ml

Nutrition summary

Carbohydrates 103.35 g 53%

Protein 43.99 g 22%

Fat 21.49 g 25%

Serving size 544.3g

Cooking steps

1

Prepare banana and soy milk.
2

Slice the banana.
3

Put banana and soy milk into a blender.
4

Blend until smooth.
5

Pour into a cup to finish.

Shake

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