Sweet Potato Chicken Cheese Cake 1

Name: Sweet Potato Chicken Cheese Cake 1
Yield: 445 g
Ingredients: fresh egg 85 g; low-fat milk 30 ml; light cream cheese 50 g; Greek yogurt 50 cup; steamed sweet potato 218 g; stevia (sugar substitute) 12 g

571 kcal

#low-carb #high-protein #diet

Image coming soon

Ingredients

Main ingredients

fresh egg 85 g
low-fat milk 30 ml
light cream cheese 50 g
Greek yogurt 0.5 cup
steamed sweet potato 218 g

Seasonings/Sauce

stevia (sugar substitute) 12 g

Nutrition summary

Carbohydrates 89.21 g 58%

Protein 22.29 g 15%

Fat 18.22 g 27%

Serving size 445g

Cooking steps

1

Wash the sweet potatoes thoroughly and cut them into cubes.
2

Cut the chicken breast into bite-sized pieces.
3

Heat olive oil in a pan and sauté the sweet potatoes first.
4

When the sweet potatoes are half-cooked, add the chicken breast and stir-fry together.
5

Season with salt and pepper to taste.
6

Plate the finished dish and serve.

Sweet Potato Chicken Cheese Cake 1

AI 영양사 앤디