Smoked Duck Poke Bowl

Cook 15 min Difficulty EASY 507 kcal
#High Protein #Low Sugar #Low Carb
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Ingredients
Main ingredients
  • Oak-Smoked Duck Slice 95 g
  • Fresh Cucumber 50 g
  • Onion 75 g
  • Romaine Lettuce 50 g
  • Hetbahn Mixed Grain Rice 0.5 개
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 46.68 g 36%
Protein 17.62 g 14%
Fat 28.72 g 50%
Serving size 375g
Cooking steps
  1. 1

    Cut the duck meat into bite-sized pieces.

  2. 2

    Slice vegetables such as onion, avocado, cucumber, and cherry tomatoes.

  3. 3

    Pan-fry the duck until golden brown, then let it cool.

  4. 4

    Place rice or konjac rice in a bowl.

  5. 5

    Add the vegetables and duck on top of the rice.

  6. 6

    Drizzle with the sauce to finish.

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