Diet Sweet Potato Toast

Name: Diet Sweet Potato Toast
Yield: 324 g
Ingredients: Homemade Tomato Sauce 15 g; Almond Breeze Unsweetened 20 ml; Onion 50 g; Allulose Syrup 40 스푼; Honey Mustard Sauce 7 g; Gomgom Mozzarella Pizza Cheese 30 g; Black Pepper 5 g; Steamed Sweet Potato 100 g; 1/2 Half Mayonnaise 7 g; Rye Walnut Plus Bread 50 g

490 kcal

#diet #low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

Homemade Tomato Sauce 15 g
Almond Breeze Unsweetened 20 ml
Onion 50 g
Allulose Syrup 2 스푼
Honey Mustard Sauce 7 g
Gomgom Mozzarella Pizza Cheese 30 g
Black Pepper 5 g
Steamed Sweet Potato 100 g
1/2 Half Mayonnaise 7 g
Rye Walnut Plus Bread 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 80.46 g 64%

Protein 15.55 g 12%

Fat 13.49 g 24%

Serving size 324g

Cooking steps

1

Wash the sweet potato thoroughly and slice it thinly.
2

Bake the sliced sweet potato in an air fryer or oven at 180°C for 10 minutes.
3

Top the baked sweet potato with avocado slices, chicken breast, or boiled egg.
4

Season with salt and pepper.
5

Drizzle a little olive oil to finish.

Diet Sweet Potato Toast

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