Chicken Breast Sausage Egg Roll

Cook 5 min Difficulty EASY 446 kcal
#chicken breast #sausage #egg roll #diet #protein #easy recipe #kids side dish #fitness meal #low-carb #healthy food
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Ingredients
Main ingredients
  • grape seed oil 9 g
  • Enfant milk 40 ml
  • fresh egg 3 piece
  • chicken breast sausage 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 5.1 g 5%
Protein 33.3 g 32%
Fat 29.34 g 63%
Serving size 274g
Cooking steps
  1. 1

    Finely chop the chicken breast sausage.

  2. 2

    Beat the eggs in a bowl.

  3. 3

    Add the chopped chicken breast sausage to the eggs and mix well.

  4. 4

    Heat oil in a pan over medium-low heat.

  5. 5

    Pour the egg mixture into the pan and spread it evenly.

  6. 6

    Once the bottom is cooked, start rolling from one end.

  7. 7

    Continue rolling and cooking to form the egg roll shape.

  8. 8

    Place the roll on a cutting board and let cool.

  9. 9

    Cut into bite-sized pieces.

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