Tofu Stew

Name: Tofu Stew
Total time: 20 min
Yield: 466 g
Ingredients: Stevia 20 g; Gold Sand Lance Fish Sauce 15 g; Dark Soy Sauce 10 ml; Red Chili Powder 6 spoon; Minced Garlic 20 teaspoon; Sliced Green Onion 100 g; Tofu 225 block; Onion 70 half onion (1/2ea)

You can also add tuna.

Cook 20 min Difficulty EASY 334 kcal

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Ingredients

Main ingredients

Stevia 20 g
Gold Sand Lance Fish Sauce 15 g
Dark Soy Sauce 10 ml
Red Chili Powder 2 spoon
Minced Garlic 4 teaspoon
Sliced Green Onion 100 g
Tofu 0.5 block
Onion 1 half onion (1/2ea)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 52.93 g 49%

Protein 28.1 g 26%

Fat 11.52 g 24%

Serving size 466g

Cooking steps

1

Cut the tofu and vegetables into bite-sized pieces.
2

Heat cooking oil in a pot and sauté the green onions to release their aroma.
3

Add pork or beef and stir-fry.
4

Pour in water and broth, then bring to a boil.
5

Add seasonings such as gochujang, chili powder, and soy sauce.
6

Add the tofu and vegetables, then simmer.
7

Season with salt or pepper to taste.
8

Transfer the finished stew to a bowl.

Tofu Stew

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