Tomato Stew

Cook 10 min Difficulty EASY 191 kcal
#Vegan #Mediterranean Diet #Low Calorie
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Ingredients
Main ingredients
  • Ondoliva Organic Extra Virgin Olive Oil 10 ml
  • Black Pepper 1 g
  • Salt 1 회분(1/3작은술)
  • Fresh Garlic 40 g
  • Cherry Tomatoes 260 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.28 g 45%
Protein 6.17 g 11%
Fat 10.33 g 43%
Serving size 312g
Cooking steps
  1. 1

    Dice the onion, carrot, potato, and tomato.

  2. 2

    Heat olive oil in a pot and sauté the onion and carrot.

  3. 3

    Add the potato and tomato and continue sautéing.

  4. 4

    Add water and salt, then bring to a boil.

  5. 5

    Simmer until all the ingredients are fully cooked.

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