Dam Sandwich

Name: Dam Sandwich
Yield: 488 g
Ingredients: Pork hind leg 100 serving; Carrot râpé 55 g; Fresh cabbage 35 serving; Afit Sauce 85 g; Banh Mi baguette 78 g; Arugula 35 g; Avocado 30 g; Grana Padano 15 g; A1 Steak Sauce 55 g

662 kcal

#diet #high protein #low sugar #low calorie

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Ingredients

Main ingredients

Pork hind leg 0.5 serving
Carrot râpé 55 g
Fresh cabbage 0.5 serving
Afit Sauce 85 g
Banh Mi baguette 78 g

Seasonings/Sauce

Arugula 35 g
Avocado 30 g
Grana Padano 15 g
A1 Steak Sauce 55 g

Nutrition summary

Carbohydrates 64.66 g 39%

Protein 43.46 g 26%

Fat 25.59 g 35%

Serving size 488g

Cooking steps

1

Boil chicken breast and shred along the grain.
2

Slice cucumber and tomato thinly.
3

Spread yogurt sauce on whole wheat bread.
4

Place chicken breast, cucumber, and tomato on the bread.
5

Cover with another slice of bread to finish the sandwich.

Dam Sandwich

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