Shakshuka

318 kcal
#Shakshuka #Middle Eastern cuisine #Egg dish #Tomato dish #Brunch #Vegetarian #Spinach #Healthy meal #Easy recipe #Egg dish
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Ingredients
Main ingredients
  • Tomato sauce 200 g
  • Fresh eggs 2 pcs
  • Cherry tomato 70 g
  • Yellow bell pepper 30 g
  • Red bell pepper 30 g
  • Fresh zucchini 75 g
  • Onion 1 half onion (1/2)
  • Fresh eggplant 117 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 40.34 g 48%
Protein 21.73 g 26%
Fat 9.55 g 26%
Serving size 702g
Cooking steps
  1. 1

    Finely chop onion, garlic, and bell pepper.

  2. 2

    Heat olive oil in a pan, then sauté the onion and garlic.

  3. 3

    Add bell peppers and continue to sauté together.

  4. 4

    Stir in chopped tomatoes and tomato paste.

  5. 5

    Season with salt, pepper, cumin, and chili powder.

  6. 6

    Simmer the sauce over medium-low heat.

  7. 7

    Crack eggs onto the sauce.

  8. 8

    Cover and cook until the eggs are softly set.

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