Soy Sauce Cabbage Chicken Breast Tofu Stir-fry

Name: Soy Sauce Cabbage Chicken Breast Tofu Stir-fry
Yield: 515 g
Ingredients: tofu 100 g; boiled chicken breast 100 serving (palm-sized); Babnban Sticky Brown Rice Konjac Rice 75 piece; onion 140 serving (1/2 onion); raw cabbage 70 serving; dark soy sauce 15 ml; low sugar oyster sauce 15 g

400 kcal

#chicken breast #tofu #cabbage #soy sauce stir-fry #low calorie #high protein #diet #meal #easy recipe #healthy food

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Ingredients

Main ingredients

tofu 100 g
boiled chicken breast 1 serving (palm-sized)
Babnban Sticky Brown Rice Konjac Rice 0.5 piece
onion 2 serving (1/2 onion)
raw cabbage 1 serving

Seasonings/Sauce

dark soy sauce 15 ml
low sugar oyster sauce 15 g

Nutrition summary

Carbohydrates 46.7 g 45%

Protein 43.58 g 42%

Fat 6.07 g 13%

Serving size 515g

Cooking steps

1

Cut the chicken breast, tofu, and cabbage into bite-sized pieces.
2

Heat olive oil in a pan and stir-fry the chicken breast.
3

When the chicken is cooked, add the cabbage and continue stir-frying.
4

Add the tofu and stir-fry together.
5

Season with soy sauce, garlic, and pepper.
6

Once all the ingredients are well-cooked, it's done.

Soy Sauce Cabbage Chicken Breast Tofu Stir-fry

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