Crisp Lettuce Salad Yap

Cook 20 min Difficulty EASY 145 kcal
#LettuceSalad #Salad #DietMeal #LowCalorie #VegetableSalad #EasyRecipe #Vegan #HealthyFood #HomemadeSalad #VeggieSalad
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Ingredients
Main ingredients
  • Sweet Corn 20 g
  • Boiled Chicken Breast 0.2 piece (palm-sized)
  • Boiled Egg 1 pc
  • Lettuce 0.3 serving
  • Fresh Cucumber 0.5 serving
Seasonings/Sauce
  • 100% Peanut Butter 2 g
  • Greek Yogurt 20 cup
Nutrition summary
Carbohydrates 6.59 g 18%
Protein 13.77 g 38%
Fat 6.96 g 43%
Serving size 152g
Cooking steps
  1. 1

    Wash the lettuce thoroughly and remove excess water.

  2. 2

    Tear the lettuce into bite-sized pieces by hand.

  3. 3

    Place the lettuce on a plate.

  4. 4

    Cut the cherry tomatoes in half.

  5. 5

    Slice the cucumber and carrot thinly.

  6. 6

    Add the tomatoes, cucumber, and carrot over the lettuce.

  7. 7

    Drizzle the dressing (olive oil, lemon juice, salt, pepper) evenly over the salad.

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