Myammi - Mushroom and Baby Napa Cabbage with Perilla Seeds

Name: Myammi - Mushroom and Baby Napa Cabbage with Perilla Seeds
Yield: 1740 g
Ingredients: Olive oil 50 spoon; Baby napa cabbage 100 g; Onion 150 ea; Perilla oil 70 tablespoon; Perilla seed powder 20 g; Water (bottled) 400 cup; Soy sauce for soup 30 g; Minced garlic 20 g; Oyster mushroom 400 batch; King oyster mushroom 500 ea

500g king oyster mushrooms, 500g oyster mushrooms, 100g baby napa cabbage, 1 onion, 3 tbsp minced garlic, 50 tbsp olive oil, 50 tbsp perilla oil, 50 tbsp perilla seed powder

1,598 kcal

#Low-carb #Vegan #Low-calorie

Image coming soon

Ingredients

Main ingredients

Olive oil 5 spoon
Baby napa cabbage 100 g
Onion 1 ea
Perilla oil 5 tablespoon
Perilla seed powder 20 g
Water (bottled) 2 cup
Soy sauce for soup 30 g
Minced garlic 20 g
Oyster mushroom 4 batch
King oyster mushroom 5 ea

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 79.79 g 19%

Protein 38.09 g 9%

Fat 131.56 g 72%

Serving size 1740g

Cooking steps

1

Cut the baby napa cabbage and mushrooms into bite-sized pieces.
2

Add perilla oil to a pan and sauté the prepared ingredients.
3

Add perilla seed powder and salt, then mix quickly.
4

Serve in a dish to finish.

Myammi - Mushroom and Baby Napa Cabbage with Perilla Seeds

AI 영양사 앤디