Coconut Granola 🥥

The ultimate low-calorie & low-carb homemade granola made with genius ingredients

2,098 kcal
#coconutgranola #granola #coconut #vegan #healthyfood #diet #oatmeal #homebaking #breakfast #easymeal
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Ingredients
Main ingredients
  • Honey 20 g
  • Pecans (seasoned, roasted) 40 g
  • Roasted Almonds 40 g
  • Roasted Macadamia 1 serving
  • Crispy Coconut Chunks 20 g
  • Gluten-free Coconut Flour 20 g
  • Olive Oil 2 spoon
  • Healthy Oligosaccharide Syrup 35 g
  • Liquid Allulose 5 spoon
  • Roasted Sunflower Seeds 20 g
  • Coconut 95 g
  • Oats (Oatmeal) 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 238.2 g 38%
Protein 41.26 g 7%
Fat 151.3 g 55%
Serving size 535g
Cooking steps
  1. 1

    In a bowl, combine 1 cup of oats, 50g dried coconut, 20g coconut flour, and fill the rest with your favorite dried nuts up to 120g. Mix well.

  2. 2

    Add 20g olive oil, 15g honey, 35g oligosaccharide syrup, 20g allulose, and 15g unsweetened cocoa powder (sifted). Mix again thoroughly.

  3. 3

    Spread the mixture as thin as possible on parchment paper and bake in a preheated oven at 180°C for 10 minutes, then bake at 170°C for 15 minutes.

  4. 4

    Take it out, add 20g coconut chunks, stir well, bake for an additional 5 minutes, and let it cool for at least 20 minutes. Enjoy!

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