🍎Apple Cinnamon Granola🍏
Ultimate low-calorie & low-carb homemade granola with genius ingredients.
Ingredients
Main ingredients
- Soft Apple Chips 8 g
- Cinnamon Powder 2 g
- Honey 20 g
- Pecans (Seasoned, Roasted) 40 g
- Roasted Almonds 40 g
- Roasted Macadamia 1 servings
- Olive Oil 2 spoon
- Healthy Oligosaccharide Syrup 35 g
- Liquid Allulose 5 spoon
- Roasted Sunflower Seeds 20 g
- Coconut 95 g
- Oats (Oatmeal) 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
226.76 g
40%
Protein
36.54 g
6%
Fat
137.62 g
54%
Cooking steps
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1
Add 1 cup oats, 50g dried coconut, 20g coconut powder, and 120g dried fruits and nuts of your choice to a bowl. Mix well.
-
2
Add 20g olive oil, 15g honey, 35g oligosaccharide syrup, 20g allulose, and 15g unsweetened cocoa powder sifted in. Mix again thoroughly.
-
3
Spread the mixture as thinly as possible on parchment paper and bake in a preheated oven at 180°C for 10 minutes, then bake at 170°C for 15 minutes.
-
4
Remove from oven, add 20g coconut chunks and stir to combine. Bake for an additional 5 minutes, cool for at least 20 minutes, and it's ready!
