Shrimp Salad Poke

402 kcal
#low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Fresh cucumber 50 g
  • Enoki mushroom 50 g
  • Brown rice 65 g
  • Parmesan cheese 5 g
  • Fried garlic flakes 5 g
  • Sweet corn 20 g
  • Frozen shrimp 80 g
  • Boiled egg 1 pcs
  • Balsamic vinegar 5 g
  • Olive oil 5 g
  • Black olive pickles 4 pcs
  • Iceberg lettuce 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 35.41 g 35%
Protein 29.8 g 29%
Fat 16.03 g 36%
Serving size 392g
Cooking steps
  1. 1

    Wash the shrimp thoroughly, remove the vein from the back, and blanch in boiling water.

  2. 2

    Cut cucumber, avocado, and cherry tomatoes into bite-sized pieces.

  3. 3

    Finely chop the onion, then soak in cold water to reduce its pungency.

  4. 4

    Place rice in a bowl and top with prepared vegetables and shrimp.

  5. 5

    Mix low-sodium soy sauce, lemon juice, and olive oil to make the sauce.

  6. 6

    Drizzle the sauce and sprinkle sesame seeds over the salad poke to finish.

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