Clean and prepare the shrimp, then blanch them.
Cut salad ingredients like lettuce, avocado, cucumber, and cherry tomatoes into bite-sized pieces.
Place rice (brown or white) in a bowl.
Top the rice with salad ingredients and shrimp.
Drizzle poke sauce (soy sauce, sesame oil, lemon juice, etc.) over the top.
Finish with a sprinkle of sesame seeds.