Odubi (Tuna ver.)

Name: Odubi (Tuna ver.)
Total time: 10 min
Yield: 410 g
Ingredients: Dongwon Tuna Fillet IN WATER 100 g; Brown Rice 80 g; Tofu 150 g; Raw Cucumber 60 serving; Sesame Oil 10 spoon; Seasoned Soy Sauce 10 ml

Cucumber tofu bibimbap with 1 can of tuna (spicy tuna is delicious too)

Cook 10 min Difficulty EASY 453 kcal

#Tuna dish #Odubi #Stir-fried tuna #Easy bar snack #Meal #Spicy dish #Canned tuna #Home-cooked meal #Side dish for rice #Stress relief

Image coming soon

Ingredients

Main ingredients

Dongwon Tuna Fillet IN WATER 100 g
Brown Rice 80 g
Tofu 150 g
Raw Cucumber 1 serving

Seasonings/Sauce

Sesame Oil 10 spoon
Seasoned Soy Sauce 10 ml

Nutrition summary

Carbohydrates 37.42 g 33%

Protein 35.35 g 31%

Fat 17.59 g 35%

Serving size 410g

Cooking steps

1

Finely chop tuna, onion, chili, garlic, and other ingredients.
2

Add cooking oil to a pan and sauté garlic and onion.
3

Add the tuna and stir-fry together.
4

Season with chili, soy sauce, and sugar.
5

Once everything is well mixed, turn off the heat and it's done.

Odubi (Tuna ver.)

AI 영양사 앤디