Odu Bibimbap (Tuna Ver.)

Name: Odu Bibimbap (Tuna Ver.)
Total time: 10 min
Yield: 420 g
Ingredients: Dongwon Tuna in Water 100 g; Brown Rice 80 g; Tofu 150 g; Fresh Cucumber 60 인분; Water 10 ml; Sesame Oil 10 스푼; Seasoned Soy Sauce 10 ml

Cucumber and Tofu Bibimbap with 1 can of tuna (spicy tuna also tastes great)

Cook 10 min Difficulty EASY 453 kcal

#low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

Dongwon Tuna in Water 100 g
Brown Rice 80 g
Tofu 150 g
Fresh Cucumber 1 인분

Seasonings/Sauce

Water 10 ml
Sesame Oil 10 스푼
Seasoned Soy Sauce 10 ml

Nutrition summary

Carbohydrates 37.42 g 33%

Protein 35.35 g 31%

Fat 17.59 g 35%

Serving size 420g

Cooking steps

1

Cut the cucumber and tofu into bite-sized pieces.
2

Remove excess moisture from the tofu using a paper towel.
3

Drain the oil from the tuna and prepare it.
4

In a pan, sauté the tuna and tofu over medium heat.
5

Add the cucumber and continue to sauté.
6

Season with salt and pepper to taste.
7

Transfer the finished ingredients to a bowl.

Odu Bibimbap (Tuna Ver.)

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