Tomato Soup

Cook 20 min Difficulty EASY 993 kcal
#Low-calorie #Vegan #Mediterranean Diet
Tomato Soup finished dish
Ingredients
Main ingredients
  • Butter 5 g
  • Onion 100 g
  • King Oyster Mushroom 2 piece
  • Raw Cabbage 300 g
  • Potato (Raw) 460 g
  • Sweet Corn 60 g
  • Whole Canned Tomatoes 240 g
  • Pork Leg Meat 1.5 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 132.42 g 50%
Protein 87.86 g 33%
Fat 19.69 g 17%
Serving size 1665g
Cooking steps
  1. 1

    Wash the tomatoes thoroughly, peel them, and chop finely.

  2. 2

    Finely chop the onion and garlic.

  3. 3

    Heat olive oil in a pot and sauté the onion and garlic.

  4. 4

    Add the tomatoes and cook together.

  5. 5

    Pour in water and add salt, then bring to a boil.

  6. 6

    Blend until smooth with a hand blender.

  7. 7

    Serve in a bowl to finish.

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