Braised Tofu and Mushrooms

Cook 10 min Difficulty EASY 252 kcal
#tofu dish #mushroom dish #braised #side dish #vegan #diet #healthy food #Korean cuisine #low calorie
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Ingredients
Main ingredients
  • blanched enoki mushrooms 150 g
  • tofu 200 g
Seasonings/Sauce
  • water (bottled) 20 ml
  • allulose syrup 20 스푼
  • minced garlic 10 티스푼
  • low-sugar oyster sauce 10 g
  • dark soy sauce 20 ml
Nutrition summary
Carbohydrates 37.95 g 44%
Protein 25.67 g 30%
Fat 9.93 g 26%
Serving size 430g
Cooking steps
  1. 1

    Cut the tofu and mushrooms into bite-sized pieces.

  2. 2

    Finely chop the onion, green onion, and garlic.

  3. 3

    Heat cooking oil in a pan and sauté the garlic and green onion.

  4. 4

    Add the onion and mushrooms, and stir-fry them.

  5. 5

    Add the tofu and stir-fry for a little longer.

  6. 6

    Pour in soy sauce, red pepper powder, sugar, and water, then bring to a boil.

  7. 7

    Simmer until the sauce thickens slightly.

  8. 8

    Finish by drizzling sesame oil and sprinkling sesame seeds on top.

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