Bolognese Pasta

Name: Bolognese Pasta
Yield: 579 g
Ingredients: Spaghetti Noodles 56 g; Fresh Garlic 21 cloves; Fresh Carrot 30 pieces (1/2 each); Onion 70 pieces (1/2 each); Tomato, Basil & Garlic Sauce 128 g; Ground Beef 224 g; Red Wine (13% ABV) 40 ml; Olive Oil 10 spoon

Difficulty EASY 791 kcal

#High Protein #Mediterranean Diet

Image coming soon

Ingredients

Main ingredients

Spaghetti Noodles 56 g
Fresh Garlic 7 cloves
Fresh Carrot 0.3 pieces (1/2 each)
Onion 1 pieces (1/2 each)
Tomato, Basil & Garlic Sauce 128 g
Ground Beef 224 g

Seasonings/Sauce

Red Wine (13% ABV) 40 ml
Olive Oil 10 spoon

Nutrition summary

Carbohydrates 66.4 g 35%

Protein 57.5 g 30%

Fat 29.3 g 35%

Serving size 579g

Cooking steps

1

Finely chop onions, carrots, and celery.
2

Sauté the vegetables in olive oil.
3

Add ground beef and cook thoroughly.
4

Pour in tomato sauce and let it simmer.
5

Season with salt and pepper.
6

Boil the spaghetti noodles.
7

Combine the noodles with the sauce and serve.

Bolognese Pasta

AI 영양사 앤디