Protein Pancake/Waffle

Maintain 40g of protein powder.

Difficulty EASY 220 kcal
#High Protein #Low Sugar #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • O'Lab Cooking Egg (Egg White Substitute) 95 g
  • Vanilla Syrup 20 g
  • Almond Breeze Unsweetened 950ml 120 ml
  • Leavening Agent (Baking Powder) 5 g
  • Low Carb Powder Dutch Chocolate 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.22 g 28%
Protein 44.39 g 65%
Fat 2.05 g 7%
Serving size 280g
Cooking steps
  1. 1

    In a bowl, mix protein powder, oat flour, baking powder, and salt.

  2. 2

    Add eggs, milk, and vanilla extract and blend well.

  3. 3

    Pour the batter into a preheated pan or waffle maker.

  4. 4

    Cook both sides on medium heat until golden brown.

  5. 5

    Finish by topping as desired.

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