Tofu Cabbage Yogurt Shake

360 kcal
#diet #high protein #low calorie #vegan
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Ingredients
Main ingredients
  • Kirkland Greek Yogurt 167 g
  • Organic Soy Tofu 146 g
  • Fresh Cabbage 450 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 48.37 g 50%
Protein 32.81 g 34%
Fat 7.22 g 17%
Serving size 763g
Cooking steps
  1. 1

    Wash the tofu and cabbage thoroughly and cut them into suitable sizes.

  2. 2

    Place tofu, cabbage, plain yogurt, and water into a blender.

  3. 3

    Blend until smooth.

  4. 4

    Pour into a cup and drink immediately.

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