Sweet Potato Egg Slut

465 kcal
#Sweet Potato Egg Slut #Egg Slut #Sweet Potato Dish #Breakfast #Easy Recipe #Brunch #Egg Dish #Healthy Meal #Diet Meal #One-Bowl Meal
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Ingredients
Main ingredients
  • Raw Egg 1 pcs
  • Mozzarella Cheese 1 handful
  • Boiled Sweet Potato 1 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 57.55 g 50%
Protein 22.92 g 20%
Fat 14.95 g 29%
Serving size 275g
Cooking steps
  1. 1

    Wash the sweet potato thoroughly, peel it, and cut into bite-sized pieces.

  2. 2

    Place the sweet potato in a steamer and steam until tender.

  3. 3

    Transfer the steamed sweet potato to a bowl and mash or flatten it.

  4. 4

    Crack an egg into a small glass or cup and gently beat it.

  5. 5

    Add milk, salt, and pepper to the egg and mix well.

  6. 6

    Cook the egg mixture using a double boiler or microwave until it sets softly.

  7. 7

    Place the cooked egg mixture on top of the mashed sweet potato.

  8. 8

    Top with parsley, cheese, or other desired toppings to finish.

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