Blueberry Muffin

No flour, no sugar

Cook 15 min 1,754 kcal
#slow aging #Mediterranean diet
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Ingredients
Main ingredients
  • Frozen Blueberries 110 g
  • Allulose Plus 50 g
  • Fresh Eggs 2 pc
  • Milk 40 ml
  • Grapeseed Oil 40 g
  • Salt 1 1/3 tsp
  • Leavening Agent (Baking Powder) 3 g
  • Almond Flour 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 93.22 g 19%
Protein 57.38 g 12%
Fat 150.18 g 69%
Serving size 554g
Cooking steps
  1. 1

    Preheat the oven to 180°C (356°F).

  2. 2

    In a bowl, mix almond flour, baking powder, and salt.

  3. 3

    In another bowl, combine eggs, allulose, milk, and melted butter (or grape seed oil).

  4. 4

    Add the wet mixture to the dry ingredients and mix together.

  5. 5

    Gently fold in the blueberries.

  6. 6

    Pour the batter into muffin molds and bake for 20-25 minutes.

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