Duck Bulgogi

Duck Bulgogi recipe, a spicy meat dish perfect for boosting your energy when you're feeling low!

Cook 20 min Difficulty NORMAL 585 kcal
#Slow Aging #High Protein
Duck Bulgogi finished dish
Ingredients
Main ingredients
  • Duck Meat (Sliced) 200 g
  • Onion 50 g
  • Green Onion 30 g
  • Perilla Leaves 10 g
  • Oyster Mushroom 30 g
Seasonings/Sauce
  • Gochujang (Korean Chili Paste) 2.25 tbsp
  • Chili Powder 1 tbsp
  • Dark Soy Sauce 1 tbsp
  • Minced Garlic 0.25 tbsp
  • Oligosaccharide Syrup 1 tbsp
  • Cooking Wine 1 tbsp
  • Sesame Oil 0.25 tbsp
  • Black Pepper 0.25 tsp
  • Ginger Powder 0.25 tsp
Nutrition summary
Carbohydrates 18 g 12%
Protein 42 g 29%
Fat 38 g 59%
Serving size 350g
Cooking steps
  1. 1

    Pat the duck slices dry with a kitchen towel to remove excess blood. Cut the onion and green onion into large pieces, and prepare them.

  2. 2

    In a bowl, mix all seasoning ingredients including gochujang, chili powder, and soy sauce. Add the duck meat and coat evenly. Let it marinate for 10 minutes.

  3. 3

    Heat a pan over medium heat. Without adding oil, place the seasoned duck in the pan and stir-fry until the fat starts to render from the meat.

  4. 4

    Once the duck fat comes out, add the prepared onion and mushrooms. Turn the heat to high and stir-fry quickly until most of the moisture evaporates.

  5. 5

    When the meat is fully cooked, add green onion and perilla leaves, and lightly toss just until they wilt. Serve immediately.

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