Tomato Onion Stew

Name: Tomato Onion Stew
Total time: 10 min
Yield: 452 g
Ingredients: onion 70 g; blanched enoki mushroom 120 g; Ondoliva Organic Extra Virgin Olive Oil 10 ml; black pepper 1 g; salt 1 회분(1/3작은술); fresh garlic 50 g; cherry tomato 200 g

Cook 10 min Difficulty EASY 239 kcal

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Ingredients

Main ingredients

onion 70 g
blanched enoki mushroom 120 g
Ondoliva Organic Extra Virgin Olive Oil 10 ml
black pepper 1 g
salt 1 회분(1/3작은술)
fresh garlic 50 g
cherry tomato 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 38 g 53%

Protein 9.88 g 14%

Fat 10.8 g 34%

Serving size 452g

Cooking steps

1

Wash the tomatoes and onions thoroughly and cut them into bite-sized pieces.
2

Heat olive oil in a pan and sauté the onions.
3

When the onions become translucent, add the tomatoes and sauté together.
4

Season with salt, pepper, and herbs (basil or oregano).
5

Simmer over low heat for 10-15 minutes.

Tomato Onion Stew

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