Mashed Potato Egg Mix

Name: Mashed Potato Egg Mix
Yield: 1488 g
Ingredients: Parmesan cheese 7 g; Maeil Soymilk 99.9 190ml 190 pack; Boiled potato (large) 1000 piece; Boiled egg 135 piece; Mayonnaise 150 spoon; Black pepper 5 g; Salt 1 dose (1/3 teaspoon)

Difficulty EASY 2,127 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Parmesan cheese 7 g
Maeil Soymilk 99.9 190ml 1 pack
Boiled potato (large) 5 piece
Boiled egg 3 piece

Seasonings/Sauce

Mayonnaise 150 spoon
Black pepper 5 g
Salt 1 dose (1/3 teaspoon)

Nutrition summary

Carbohydrates 193.62 g 36%

Protein 51.97 g 10%

Fat 128.57 g 54%

Serving size 1488g

Cooking steps

1

Boil the potatoes and eggs.
2

Place the potatoes and eggs in a bowl and mash them together.
3

Add salt, pepper, Parmesan cheese powder, and soy milk (or milk), then mix well.

Mashed Potato Egg Mix

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