Teriyaki Chicken Breast (without Cheese)

Cook 10 min Difficulty EASY 478 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Teriyaki Sauce 1.5 servings (2 spoons)
  • Boiled Chicken Breast 150 g
  • Pickled Cabbage 25 g
  • Whole Grain Mustard 60 g
  • Tomato 0.3 pieces
  • Romaine Lettuce 60 g
  • Whole Wheat Bread 2 servings
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 46.41 g 39%
Protein 55.04 g 46%
Fat 8.18 g 15%
Serving size 428g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Season with salt and pepper.

  3. 3

    Heat olive oil in a pan and cook the chicken breast.

  4. 4

    Once cooked, use a paper towel to remove excess oil.

  5. 5

    Add teriyaki sauce and simmer.

  6. 6

    Flip the chicken to allow the sauce to soak in thoroughly while cooking.

  7. 7

    Transfer to a plate to finish.

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