Single-serving Konjac Rice

887 kcal
#konjac rice #low calorie #diet food #healthy meal #low carb #dietary fiber #easy recipe #delicious diet #vegan #calorie control
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Ingredients
Main ingredients
  • Mixed grains (brown rice, glutinous rice, brown glutinous rice, barley, etc., raw) 244 g
  • Jayeondaum Konjac Rice 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 182.7 g 84%
Protein 24.09 g 11%
Fat 5.1 g 5%
Serving size 444g
Cooking steps
  1. 1

    Wash the konjac thoroughly and remove any excess water.

  2. 2

    Cut the konjac into small pieces.

  3. 3

    Stir-fry the konjac in a pan with oil.

  4. 4

    Add rice to the konjac and continue stir-frying over medium heat for 2 minutes.

  5. 5

    Season with salt or soy sauce to taste.

  6. 6

    Serve in a bowl and enjoy.

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