Jinsol Salad

Difficulty NORMAL 318 kcal
#Diet #High Protein #Low Calorie #Mediterranean Diet
Jinsol Salad finished dish
Ingredients
Main ingredients
  • Chicken Tenderloin 100 g
  • HEB Corn Kernels 185 g
  • Tomato 50 g
  • Grilled Mushroom 30 g
  • Boiled Egg 1 개
  • Blanched Broccoli 70 g
  • Raw Carrot 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.59 g 29%
Protein 34.43 g 50%
Fat 6.42 g 21%
Serving size 510g
Cooking steps
  1. 1

    Wash the vegetables thoroughly and cut them into bite-sized pieces.

  2. 2

    Boil the chicken breast and cut it into bite-sized pieces.

  3. 3

    Place the vegetables and chicken breast in a bowl.

  4. 4

    Drizzle olive oil and lemon juice evenly over the salad.

  5. 5

    Top with mixed nuts.

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