1.4 Shabu-shabu

Name: 1.4 Shabu-shabu
Yield: 1199 g
Ingredients: Water (drinking water) 400 cup; Soft tofu 400 g; Beef brisket (grilled) 50 g; Enoki mushrooms 135 g; Bean sprouts 60 g; Baby napa cabbage 100 g; Soup base (Katsuobushi) 54 ml

405 kcal

#Shabu-shabu #Japanese cuisine #Beef #Vegetable dish #Low-calorie #Soup dish #Diet #Easy recipe #Mushrooms #Broth

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Ingredients

Main ingredients

Water (drinking water) 2 cup
Soft tofu 400 g
Beef brisket (grilled) 50 g
Enoki mushrooms 135 g
Bean sprouts 60 g
Baby napa cabbage 100 g
Soup base (Katsuobushi) 54 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 33.26 g 33%

Protein 40.38 g 40%

Fat 12.31 g 27%

Serving size 1199g

Cooking steps

1

Cut beef and vegetables into bite-sized pieces.
2

Pour the broth into a pot and bring to a boil.
3

When the broth boils, add vegetables and mushrooms and cook them.
4

Lightly blanch the beef in the broth.
5

Dip in the sauce and enjoy.

1.4 Shabu-shabu

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