25. 1.4 Shabu-shabu

417 kcal
#low sugar #high protein #low carb #low calorie
Image coming soon
Ingredients
Main ingredients
  • Jin Ganjang Gold F3 Soy Sauce 4 ml
  • Water (bottled) 2 cup
  • Soft Tofu 400 g
  • Brisket, sliced for grilling 50 g
  • Enoki mushrooms 135 g
  • Bean sprouts 60 g
  • Napa cabbage 100 g
  • Kombu-Katsuobushi Soup Base 70 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 35.62 g 34%
Protein 41.02 g 39%
Fat 12.31 g 27%
Serving size 1219g
Cooking steps
  1. 1

    Cut the beef and vegetables into bite-sized pieces.

  2. 2

    Pour the broth into a pot and bring to a boil.

  3. 3

    Add the vegetables and mushrooms to the boiling broth and cook them first.

  4. 4

    briefly dip the beef into the broth to cook, then remove and eat.

  5. 5

    Enjoy with sauce as desired.

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