Onao (Blueberry)

Name: Onao (Blueberry)
Yield: 309.5 g
Ingredients: Greek Yogurt 100 g; Chia Seeds 11 g; Rolled Oats 41 g; Frozen Blueberry 100 cup; Chocolate Protein Shake 17.5 회분; Oatmond 40 ml

376 kcal

#blueberry #yogurt #fruit dessert #easy snack #healthy food #summer snack #vegan recipe #superfood #home cafe #Onao

Image coming soon

Ingredients

Main ingredients

Greek Yogurt 100 g
Chia Seeds 11 g
Rolled Oats 41 g
Frozen Blueberry 1 cup
Chocolate Protein Shake 0.5 회분
Oatmond 40 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.44 g 54%

Protein 27.74 g 28%

Fat 8.11 g 18%

Serving size 309.5g

Cooking steps

1

Wash the blueberries thoroughly.
2

Mix yogurt and honey together in a bowl.
3

Place the blueberries on top of the yogurt.
4

Add nuts as a topping.
5

Chill in the refrigerator before serving.

Onao (Blueberry)

AI 영양사 앤디