Rose Pasta

Cook 30 min Difficulty EASY 689 kcal
#High-protein #Low-carb
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Ingredients
Main ingredients
  • Raw cabbage 1 serving
  • Grilled chicken breast 1 portion (palm-sized)
  • Raw garlic 7 clove
  • Onion 1 portion (1/2 onion)
  • Alfredo pasta sauce 50 g
  • Tomato, basil & garlic sauce 128 g
  • Spaghetti noodles 56 g
Seasonings/Sauce
  • Olive oil 10 spoon
  • Parmesan cheese 10 g
Nutrition summary
Carbohydrates 73.13 g 42%
Protein 51.27 g 29%
Fat 22.25 g 29%
Serving size 515g
Cooking steps
  1. 1

    Chop the onion and garlic.

  2. 2

    Cut the chicken breast into bite-sized pieces.

  3. 3

    Heat olive oil in a pan and sauté the garlic and onion.

  4. 4

    Add the chicken breast and cook thoroughly.

  5. 5

    Pour in tomato sauce and mix well.

  6. 6

    Add heavy cream and bring to a simmer.

  7. 7

    Cook the pasta noodles and drain them.

  8. 8

    Add the pasta noodles to the sauce and toss to combine.

  9. 9

    Transfer to a plate and top with Parmesan cheese.

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