Wrap the tofu in a paper towel to remove excess moisture.
Crumble the tofu into small pieces by hand.
Finely chop the onion and bell pepper.
Heat olive oil in a pan and sauté the onion and bell pepper.
Add the tofu and stir-fry evenly over medium heat.
Season with turmeric powder, salt, and pepper.
Finish with parsley or green onions.