Silken Tofu Brownie

Cook 20 min Difficulty NORMAL 580 kcal
#diet #low sugar #high protein #low calorie #vegan
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Ingredients
Main ingredients
  • Unsweetened Black Cocoa 10 g
  • Impact Whey Protein 20 g
  • Allulose Powder 80 g
  • Whole Wheat Flour 100 g
  • Silken Tofu 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 157.73 g 71%
Protein 51.11 g 23%
Fat 5.79 g 6%
Serving size 460g
Cooking steps
  1. 1

    Drain the silken tofu using a sieve to remove excess water.

  2. 2

    Melt the dark chocolate using a double boiler.

  3. 3

    Add eggs and erythritol to a mixing bowl and combine well.

  4. 4

    Add the silken tofu, melted chocolate, cocoa powder, almond flour, and baking powder. Mix until combined.

  5. 5

    Pour the batter into a pan and bake in a preheated oven at 180°C for 20 minutes.

  6. 6

    Let it cool completely before serving.

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