Tofu Curry

Difficulty NORMAL 399 kcal
#tofu curry #curry #tofu dish #vegetarian #Korean food #quick meal #home-cooked #low-calorie #diet dish #healthy food
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Ingredients
Main ingredients
  • brown rice 120 g
  • crab sticks 30 g
  • fresh cabbage 60 g
  • enoki mushrooms 10 g
  • Golden Curry (Medium Spicy) 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 68.73 g 68%
Protein 9.99 g 10%
Fat 10.05 g 22%
Serving size 250g
Cooking steps
  1. 1

    Cut the tofu into bite-sized cubes.

  2. 2

    Clean and finely chop the onion, carrot, and potato.

  3. 3

    Add cooking oil to a pan and sauté the onion until fragrant.

  4. 4

    Add the carrot and potato, and stir-fry together.

  5. 5

    Add the tofu and cook until lightly golden.

  6. 6

    Add curry powder and water, mixing well.

  7. 7

    Simmer until all ingredients are cooked through.

  8. 8

    Season with salt and pepper to taste.

  9. 9

    Serve in a bowl to finish.

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