Recipe Name

Name: Recipe Name
Yield: 186 g
Ingredients: soy sauce for soup 5 ml; salt 1 portion (1/3 teaspoon); Spicy Chicken Sauce 15 portion (2 spoons); Almond Breeze Unsweetened 95 pack; oatmeal 50 cup; mozzarella cheese 20 portion

Difficulty EASY 306 kcal

#high protein #low calorie #diet

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Ingredients

Main ingredients

soy sauce for soup 5 ml
salt 1 portion (1/3 teaspoon)
Spicy Chicken Sauce 0.5 portion (2 spoons)
Almond Breeze Unsweetened 0.5 pack
oatmeal 0.5 cup
mozzarella cheese 1 portion

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 40.4 g 51%

Protein 12.4 g 16%

Fat 11.75 g 33%

Serving size 186g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Blanch the broccoli in boiling water.
3

Add olive oil to a pan and sauté the chicken breast.
4

Add broccoli and salt, then stir-fry together.

Recipe Name

AI 영양사 앤디