Egg Fried Rice

Name: Egg Fried Rice
Total time: 10 min
Yield: 330 g
Ingredients: Green Onion 30 g; Raw Egg 150 g; Brown Rice Mixed Grain Rice 130 g; Soy Sauce 10 회분; Sunflower Oil 10 g

Cook 10 min Difficulty EASY 526 kcal

#High Protein #Low Sugar

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Ingredients

Main ingredients

Green Onion 30 g
Raw Egg 150 g
Brown Rice Mixed Grain Rice 130 g

Seasonings/Sauce

Soy Sauce 10 회분
Sunflower Oil 10 g

Nutrition summary

Carbohydrates 47.54 g 37%

Protein 25.92 g 20%

Fat 24.08 g 42%

Serving size 330g

Cooking steps

1

Chop the eggs and green onions.
2

Prepare the rice.
3

Heat oil in a pan and sauté the green onions to make scallion oil.
4

Add the eggs and scramble.
5

Add the rice and stir-fry together with the other ingredients.
6

Season with salt and pepper.
7

Transfer the finished egg fried rice to a bowl.

Egg Fried Rice

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