Microwave Chocolate Brownie

302 kcal
#Low Sugar
Image coming soon
Ingredients
Main ingredients
  • Cocoa powder 3 g
  • Natural Peanut Butter 8 g
  • Fresh Egg 1 piece
  • 90% Dark Chocolate 27 g
  • Allulose Syrup 1 spoon
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.57 g 24%
Protein 12.48 g 14%
Fat 24.13 g 62%
Serving size 113g
Cooking steps
  1. 1

    Put dark chocolate and butter in a microwave-safe mug, microwave for 30 seconds, then mix.

  2. 2

    Add sugar, milk, and egg, and mix thoroughly.

  3. 3

    Sift cake flour and cocoa powder into the mixture, stirring well to avoid clumps.

  4. 4

    Microwave the mug at 700W for 1 minute and 30 seconds.

  5. 5

    Cool slightly, then top with nuts or fruit as desired.

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