Tomato Egg Stir-Fry

Name: Tomato Egg Stir-Fry
Yield: 501 g
Ingredients: Raw Egg 165 piece; Green Onion 40 slice (1/2 stalk); Tomato 240 piece; Sesame Oil 5 spoon; Salt 1 portion (1/3 tsp); Oyster Sauce 30 portion (2 spoons); Soy Sauce for Soup 10 ml; Olive Oil 10 spoon

Difficulty EASY 450 kcal

#Tomato Egg Stir-Fry #Egg Dish #Tomato Dish #Chinese Cuisine #Easy Side Dish #Simple Recipe #Quick Meal #Healthy Food #Breakfast Menu #Scrambled Eggs

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Ingredients

Main ingredients

Raw Egg 3 piece
Green Onion 0.8 slice (1/2 stalk)
Tomato 2 piece

Seasonings/Sauce

Sesame Oil 5 spoon
Salt 1 portion (1/3 tsp)
Oyster Sauce 30 portion (2 spoons)
Soy Sauce for Soup 10 ml
Olive Oil 10 spoon

Nutrition summary

Carbohydrates 17.61 g 16%

Protein 25.15 g 23%

Fat 29.25 g 61%

Serving size 501g

Cooking steps

1

Prepare the tomatoes and eggs.
2

Beat the eggs with a pinch of salt and mix well.
3

Add cooking oil to a pan, pour in the beaten eggs, and scramble them.
4

Remove the scrambled eggs from the pan, add tomatoes, and stir-fry.
5

When the eggs are cooked, combine them with the tomatoes and stir-fry once more.
6

Taste and finish with salt, if needed.

Tomato Egg Stir-Fry

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