Tomato and Egg Stir-Fry

Difficulty EASY 351 kcal
#low sugar #low calorie
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Ingredients
Main ingredients
  • fresh egg 3 piece
  • green onion 0.8 piece (1/2 stalk)
  • tomato 2 piece
Seasonings/Sauce
  • sesame oil 5 spoon
  • salt 1 portion (1/3 teaspoon)
  • oyster sauce 15 portion (2 spoons)
  • soy sauce for soup 10 ml
Nutrition summary
Carbohydrates 15.97 g 19%
Protein 24.94 g 30%
Fat 19.21 g 51%
Serving size 476g
Cooking steps
  1. 1

    Wash the tomatoes thoroughly and cut them into bite-sized pieces.

  2. 2

    Beat the eggs in a bowl and add a pinch of salt, then mix well.

  3. 3

    Heat cooking oil in a pan, pour in the egg mixture, and scramble it.

  4. 4

    Briefly transfer the scrambled eggs to a plate, then add more oil to the pan.

  5. 5

    Add the tomatoes to the pan and stir-fry.

  6. 6

    Season the tomatoes with salt and pepper.

  7. 7

    Add the scrambled eggs back to the pan with the tomatoes and gently stir-fry to combine.

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