Oatmeal Chicken Breast Egg Seaweed Porridge

271 kcal
#oatmeal porridge #chicken breast recipe #egg porridge #seaweed porridge #diet meal #high protein food #healthy meal #simple breakfast #one bowl dish
Image coming soon
Ingredients
Main ingredients
  • raw egg 1 piece
  • seaweed soup 1 serving
  • Quaker oatmeal 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.92 g 47%
Protein 13.68 g 20%
Fat 9.65 g 32%
Serving size 495g
Cooking steps
  1. 1

    Finely chop the chicken breast.

  2. 2

    Beat the egg and set aside.

  3. 3

    Soak the seaweed and cut it into bite-sized pieces.

  4. 4

    Add the chicken breast and water to a pot and bring to a boil.

  5. 5

    Add oatmeal and seaweed, then simmer a bit more.

  6. 6

    Add the beaten egg and stir until cooked.

  7. 7

    Season with salt.

AI 채팅 아이콘