Oatmeal Kimchi Egg Porridge

Name: Oatmeal Kimchi Egg Porridge
Total time: 15 min
Yield: 282.5 g
Ingredients: Canned Tuna 150 회분(1/2캔); Minced Garlic 2.5 teaspoon; Oatmeal 50 g; Napa Cabbage Kimchi 12 side dish bowl; Raw Egg 55 piece; Soy Sauce 10 ml; Red Pepper Powder 3 spoon

Cook 15 min Difficulty EASY 477 kcal

#diet #low calorie #low carb

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Ingredients

Main ingredients

Canned Tuna 1.5 회분(1/2캔)
Minced Garlic 0.5 teaspoon
Oatmeal 50 g
Napa Cabbage Kimchi 0.3 side dish bowl
Raw Egg 1 piece

Seasonings/Sauce

Soy Sauce 10 ml
Red Pepper Powder 3 spoon

Nutrition summary

Carbohydrates 40.62 g 34%

Protein 54.95 g 46%

Fat 11.12 g 21%

Serving size 282.5g

Cooking steps

1

Finely chop the oatmeal and kimchi.
2

Add sesame oil to a heated pan and sauté the kimchi.
3

Once the kimchi is cooked, add the oatmeal and pour in water.
4

When it starts to boil, reduce to medium heat and stir while cooking.
5

Beat the eggs and add them, gently stirring until cooked.
6

Season with salt to taste and finish.

Oatmeal Kimchi Egg Porridge

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