Stir-Fried Rice

Name: Stir-Fried Rice
Yield: 360 g
Ingredients: Low-Calorie Seasoned Chicken Sauce 50 g; Brown Rice Meal 150 g; Garlic Chicken Breast 100 g; Steamed Cabbage 30 g; Blanched Carrots 30 g

Difficulty EASY 368 kcal

#High Protein #Low Carb #Diet

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Ingredients

Main ingredients

Low-Calorie Seasoned Chicken Sauce 50 g
Brown Rice Meal 150 g
Garlic Chicken Breast 100 g
Steamed Cabbage 30 g
Blanched Carrots 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 61.33 g 63%

Protein 28.3 g 29%

Fat 3.58 g 8%

Serving size 360g

Cooking steps

1

Dice chicken breast and vegetables finely.
2

Heat olive oil in a pan and stir-fry the chicken breast.
3

Add the vegetables and stir-fry together.
4

Add rice and stir-fry evenly.
5

Season to taste and plate.

Stir-Fried Rice

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