Fitness Bibimbap + Soft-Boiled Egg
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Ingredients
Main ingredients
- Egg Sheet 40 g
- Vegetable Mix (for Salad) 100 g
- Carrot Râpée 20 g
- Boiled Chicken Breast 1 회분(손바닥크기)
- Multigrain Rice 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
54.52 g
50%
Protein
41.69 g
39%
Fat
5.28 g
11%
Cooking steps
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1
Cut chicken breast, sweet potato, broccoli, cabbage, and bell pepper into bite-sized pieces.
-
2
Heat olive oil in a pan and cook the chicken breast.
-
3
Steam or boil the sweet potato.
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4
Blanch the vegetables in boiling water.
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5
Put rice in a bowl, then top with the prepared vegetables and chicken breast.
-
6
Add a soft-boiled egg on top.
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7
Mix with low-sodium soy sauce or bibimbap sauce.
